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Dr. Jennifer Davis of Adena Family Medicine and Kim Jones, director of Community Health Advancement help us celebrate March to Health Month.

Jones and Davis will discuss ways we can all be healthier by eating right, exhibiting portion control and getting activity into our lives.

Later in the month, Dr. Davis will kick off Adena’s brand new Walk with a Doc program. Each week, she'll lead a lunchtime discussion on various health issues at the Carlisle Building, then the entire group will get up and walk to and through Yoctangee Park.

Jones gave details on Adena’s Move More Challenge which will be open to everyone in the community and will step off later this spring and shared details on some other events coming up this month.

Learn more at www.adena.org.